Hi all,
This week, I began running on a treadmill since my last failed stint at the gym.
I realized after the run that one of the reasons why I didn't keep going to the gym is because after running my heart out, I didn't want to do anything at all, never mind being responsible for driving myself home.
After a half hour of running, I thought I sweat enough to fill a bathtub, but I hope it won't be like that for long.
Ever wanted a habit to stick?
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